Our friends at lululemon athletica Roosevelt Field invited us back to lead an in-store workout to get you ready to HIIT the slopes this winter. Yesterday morning, we cleared away the fixtures and replaced them with mats and excited faces. Some old and new friends joined us bright and early for our winter bootcamp.

The energy in class was electric during the whole workout and our participants powered through each round. Strength training combined with plyometrics made for a challenging workout that everyone did amazing with! We are feeling a little sore today, but it just makes us stronger tomorrow 🙂

After our workout, we enjoyed some snacks and drinks from our friends at Coastal Craft Kombucha. They are a local company based out of Oceanside- look for them at an upcoming local winter market. A huge thank you to them for providing our participants with the post-class beverages!

Ski and snowboard season is coming up quickly this year! Many mountains have already received some flurries from Mother Nature in the past few weeks. Look for our full winter workout up on the blog this week.

Xo, Louise & Pam