Today is the first day of our holiday fitness challenge!
We are giving you a new exercise challenge everyday for the next 12 days… all the way through Christmas morning π It’s the 12 Days of Fitmas!
Here’s how it works:Β Start with that day’s exercise, then count it down (just like the song!!) performing each of the previous exercises all the way back to Day #1.
On the first day of Fitmas, Burpees & Bordeaux gave to me…
a ONE MINUTE PLANK!
Xo,
Louise & Pam
This is the gift that keeps on giving! Make sure you are subscribed to our blog to get the daily workout delivered right to your inbox. Let us know how the challenge is going by checking in on social media using #BandB12DaysofChristmas. Be on the lookoutΒ for holiday giveaways, too π
