TODAY IS THE SECOND DAY OF OUR HOLIDAY FITNESS CHALLENGE!
We are giving you a new exercise challenge everyday for the next 12 days… all the way through Christmas morning It’s the 12 Days of Fitmas!
ON THE SECOND DAY OF FITMAS, BURPEES & BORDEAUX GAVE TO ME…
Inchworm How-To: begin standing then reach for the ground and start walking your hands out to a plank. Walk them out as far as you can while keeping your legs straight! Then walk your feet back up to your hands. If you are tight on space – walk your hands back to your feet! Don’t forget to do day 1 as well…
AND A ONE MINUTE PLANK!
Louise & Pam
This is the gift that keeps on giving! Make sure you are subscribed to our blog to get the daily workout delivered right to your inbox. Let us know how the challenge is going by checking in on social media using #BandB12DaysofChristmas. Be on the lookout for holiday giveaways, too.