Our 12 Days of Fitmas is going strong! With workouts, challenges, and giveaways, there’s fun for everyone. Be sure to share with us when you’ve completed your workout or challenge using #BandBHolidayChallenge 😊 Everyone has been doing amazing so far! We see you guys out there hustling between work and workouts and holiday shopping and parties 💪
Remember we have a BIG prize to give away for those that complete the challenges! So be sure to tag us on Instagram.
Today’s Fitmas Challenge is our Winter Blast Workout ❄️ This truly is the 12 Sweaty Minutes of Christmas!
➡️ Work up and down the list doing each exercise for 30 seconds each! Rest as needed, but try and keep that pace up to really challenge yourself. We know how many Christmas cookies you’ve been eating…
- Jump Squats
- Plank Jacks
- Spaghetti & Meatballs
- Mountain Climbers
- Reverse Lunges
- Triceps Dips
- Hi-Lo Planks
- Wall Sit
- Forearm Plank
Make sure you are subscribed to our blog to get the daily challenge delivered right to your inbox. Follow us on Instagram @burpeesandbordeaux for more #Fitmas fun!
Xo, Louise & Pam