Happy Anniversary B&B!

Life is about taking chances – chances that force you so far out of your comfort zone. IMG_9086

It’s our 1st Anniversary!

When we took the leap of faith to launch Burpees & Bordeaux a year ago we didn’t know where it would go. We knew we wanted to share our journeys – the highs and the lows, we wanted to share solid research backed information, and we wanted to share our love for fitness (and wine). Little did we know we would connect with some of the most bad-ass women in the industry, grow not only as friends but also fitness professionals, and also expose our most vulnerable selves. We are so grateful for each and every one of you who read our blog and support us in our journey. A special shout out to our friends, our families, and significant others who support us day in and day out! Thank you to our friends at lululemon RF for letting us reach more individuals and all of the Tone It Up- Long Island girls who always come out to support us.

We love you all and can’t wait to see what the next year has in store for us!

Xo, Louise & Pam

My Go To Race Weekend Packing List


If you have ever witnessed my packing performance, it is tragic. I wait until last minute, I bring 5x too many outfits, and my suitcase always weighs 50 pounds (60 if it doesn’t have to go on a plane). Whether you are leaving for the weekend or just the morning of, traveling to a race is already stressful enough with factors like traffic, weather, and hard to find bag checks. After several trips with forgotten items and up-t00-late-packing sleepless nights, I created my go to packing list for race weekends! I run through this list to make sure I have all of my essentials and I finish packing in a timely manner! I also always, always, always pack with a glass of wine. 😉

Click here to view our checklist!  B&B Race Weekend Packing List


**I did not include clothing items that you would want if you were making a race-cation out of your race weekend. Be sure to pack your everyday essentials like pajamas, shirts, pants, socks, comfortable shoes etc for your weekend adventures.

Are there any items that are on your must pack list? Let us know in the comments below.

Xo, Pam